Sensa has allowed me to cancel my "clean plate club" membership! |
I could have easily eaten every bite! Sensa gives me appetite control! |
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What I noticed about Sensa is that it makes me eat slower and eat less. I am slowly dropping weight, and I love that it is not making me a crazed, angry maniac in the process. It does not contain stimulants that give me headaches or sleeplessness, and it is quite effortless to use. I have lost about 9 lbs in 6 weeks just by sprinkling Sensa on everything... I mean EVERYTHING. I even tried it in a glass of white wine (I do not recommend this - it is not meant for liquids). As a result, I have completely cut out snacking and a lot of my afternoon cravings. If the family wants Five Guys Burgers, I'll have Five Guys, but I can only get through 1/2 of the burger and 5-10 french fries. Now I know many of you are thinking that is still a huge amount of crap to eat -- and it is -- BUT it is 50% less than I was eating before! All that adds up over time, and I am so grateful not to have to sit on the sidelines and watch my family eat delicious foods while I choke down a salad I don't want. So I am LOVING Sensa! I don't leave home without it and I feel like I am relearning portion control and mind control over my meals!
I was recently on a trip and ordered room service for breakfast. I got an Egg White Frittata with asparagus, mushrooms, goat cheese and potatoes. I had a very light dinner the night before and was pretty hungry, so normally I would have cleaned this plate of food without pause. Here are pics of all I ate after Sensa, I mean, I was FULL!!!!
I will continue to keep you all posted. To learn more about Sensa, go to trysensa.com